Fall-Winter 2024 Anger Management Series
- Wednesday, October 2, 2024, 2:00 PM - 3:00 PM
This course is held every Wednesday for 12 consecutive weeks.
Class is held in-person from 2:00 -3:00 pm.
Cost: $70.00 for the entire 12-week series
Anger Management Registration
Dates: Topics:
Wednesday, October 2, Intro to Anger Management/Group guidelines
Wednesday, October 9, Anger Survey and Progress Reports
Wednesday, October 16, Anger’s Many Faces/The Power of Anger
Wednesday, October 23, When Anger is Good
Wednesday, October 30, Defusing Anger by Managing Stress
Wednesday, November 6, Handling Anger Effectively
Wednesday, November 13, Anger and Assertiveness
Wednesday, November 20, Managing Conflict/Turn Your Anger into Forgiveness
NO CLASS November 27
Wednesday, December 4, When to Take a Break/Cognitive Distortions
Wednesday, December 11, Change your Life by Changing your Thinking/Logging
Wednesday, December 18, How Emotional Intelligence Impacts Anger/Assessment
NO CLASS December 25 or January 1
Wednesday, January 8, Wrap-Up Evaluations/Certificate Presentations
Thursday, January 16, Make-up day
After completion of 12 classes, a Certificate of Achievement is awarded.
For more information please contact:
Megan Gardner, MSW, CAMS- (518) 622-9820 X114 or mg2287@cornell.edu
Fee
$70.00 for the entire 12-week series
Location
Extension Education Center
479 Route 66
Hudson, New York 12534
Last updated September 24, 2024