Fall-Winter 2024 Anger Management Series

This course is held every Wednesday for 12 consecutive weeks.

Class is held in-person from 2:00 -3:00 pm.

Cost: $70.00 for the entire 12-week series

Anger Management Registration

Dates: Topics:

Wednesday, October 2, Intro to Anger Management/Group guidelines

Wednesday, October 9, Anger Survey and Progress Reports

Wednesday, October 16, Anger’s Many Faces/The Power of Anger

Wednesday, October 23, When Anger is Good

Wednesday, October 30, Defusing Anger by Managing Stress

Wednesday, November 6, Handling Anger Effectively

Wednesday, November 13, Anger and Assertiveness

Wednesday, November 20, Managing Conflict/Turn Your Anger into Forgiveness

NO CLASS November 27

Wednesday, December 4, When to Take a Break/Cognitive Distortions

Wednesday, December 11, Change your Life by Changing your Thinking/Logging

Wednesday, December 18, How Emotional Intelligence Impacts Anger/Assessment

NO CLASS December 25 or January 1

Wednesday, January 8, Wrap-Up Evaluations/Certificate Presentations

Thursday, January 16, Make-up day

After completion of 12 classes, a Certificate of Achievement is awarded.

For more information please contact:

Megan Gardner, MSW, CAMS- (518) 622-9820 X114 or mg2287@cornell.edu

$70.00 for the entire 12-week series

Last updated August 23, 2024