Family, in all its diverse forms, is the heart and backbone of a healthy society. Our mission is to improve the well-being of the family through strength-based programs that educate, influence public policy, and help families put evidence-based information to work in their lives.
Visit our Nutrition pages to find healthy recipes for your family, food safety tips, information on home canning and food preserving, and so much more!
Our Home-Based Parenting Education Program and Parenting Skills Training Program are designed to provide parents with the knowledge and skills necessary to be effective parents. Learn more here!
What you drink is as important as what you eat. Many beverages contain added sugars and few nutrients. Here are 10 Tips to help you make better drink choices.
A critical part of healthy eating is keeping foods safe. Here are 10 tips for how you can keep food safe at home.
Enjoy harvest fresh flavor and save money too, by safely canning, freezing and drying fresh foods. Find extension resources here on these topics.
Just 1lb of ground meat feeds 8 people, with added beans and veggies, in these "Turkey Tacos" from Cooking Matters. Visit our "Recipes" page for this recipe and more!
Last updated January 18, 2018