Parenting and Nutrition resources available!
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Parenting and Nutrition resources available!

Parenting and Nutrition resources available!

Parenting and Nutrition resources available!

Parenting & Nutrition

Family, in all its diverse forms, is the heart and backbone of a healthy society. Our mission is to improve the well-being of the family through strength-based programs that educate, influence public policy, and help families put evidence-based information to work in their lives.

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Food & Nutrition

Visit our Nutrition pages to find healthy recipes for your family, food safety tips, information on home canning and food preserving, and so much more!

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Parenting Ed Programs

Our Home-Based Parenting Education Program and Parenting Skills Training Program are designed to provide parents with the knowledge and skills necessary to be effective parents.

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Good Drinks

What you drink is as important as what you eat. Many beverages contain added sugars and few nutrients. Here are 10 Tips to help you make better drink choices.

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Keep Foods Safe

A critical part of healthy eating is keeping foods safe. Here are 10 tips for how you can keep food safe at home.

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​ Preserving Salsas

Learn about the different types of salsas that you can make and preserve on July 28 from 10:00 am to 12:30 at the Extension Education Center in Hudson.

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Healthy Recipes

Just 1lb of ground meat feeds 8 people, with added beans and veggies, in these "Turkey Tacos" from Cooking Matters. Visit our "Recipes" page for this recipe and more!

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Rebecca Polmateer
Team Coordinator, Parenting, Nutrition & Special Projects
(518) 622-9820 x117

Last updated July 10, 2018