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Anger Management Class 2023: Fall/Winter Session

• Monday, October 16, 2023, 6:00 PM - 7:00 PM

The course is held every Monday for 12 consecutive weeks. Class is held in-person from 6-7 PM.

Classes are scheduled to be held at our Hudson Office, 479 Route 66

Cost: $65.00 for the entire 12-week series

Dates: Topics:

Monday, October 16th, 2023 Intro to Anger Management/Group guidelines

Monday, October 23rd, 2023 Anger Survey and Progress Reports

Monday, October 30th, 2023 Anger’s Many Faces/The Power of Anger

Monday, November 6th, 2023 When Anger is Good

Monday, November 13th, 2023 Defusing Anger by Managing Stress

Monday, November 20th, 2023 Handling Anger Effectively

Monday, November 27th, 2023 Anger and Assertiveness

Monday, December 4th, 2023 Managing Conflict/Turn Your Anger into Forgiveness

Monday, December 11th, 2023 When to Take a Break/Cognitive Distortions

Monday December 18th, 2023 Change your Life by Changing your Thinking/Logging

NO CLASS December 25th or January 1st Holiday Break

Monday, January 8th, 2023 How Emotional Intelligence Impacts Anger/Assessment

NO CLASS Martin Luther King Jr. Holiday

Monday, January 22nd, 2023 Wrap-Up Evaluations/Certificate Presentations

Monday January 29th, 2023 Make-up day

After completion of 12 classes, a Certificate of Achievement is awarded.

For more information please contact: Megan Gardner, MSW, CAMS-1. 518-622-9820 X114 or [email protected].

Anger Management Registration

Fee

$65

Location

Extension Education Center
479 Route 66
Hudson, New York 12534

Last updated September 29, 2023