Cornell Cooperative Extension

Columbia and Greene Counties
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2025 Spring-Summer Anger Management Series

  • Wednesday, April 30, 2025, 2:00 PM - 3:30 PM

The course is held every Wednesday for 8 consecutive weeks. 

The class is held in-person from 2-3:30 pm.

Classes are scheduled to be held at our Hudson Educational Center, 479 NY-66, Hudson, NY 12534

Cost: $70.00 for the entire 8-week series

Please enroll with the Eventbrite link below:

Dates: Topics:

  • Wednesday, April 30 - Intro to Anger Management/Guidelines/Anger Survey
  • Wednesday, May 7 - Anger’s Many Faces/Power of Anger
  • Wednesday, May 14 - When Anger is Good/Handling Anger Effectively
  • Wednesday, May 21 - Managing Conflict/Effective Communication Skills
  • Wednesday, May 28 - When to Take a Break/Cognitive Distortions
  • Wednesday, June 4 - Change your Life by Changing Your Thinking/Logging
  • Wednesday, June 11 - How Emotional Intelligence Impacts Anger
  • Wednesday, June 18 - Anger Review/Assessments/Certificates
  • Wednesday, June 25 - Make-up Day

After completion of 8 hour and a half classes, a Certificate of Achievement is awarded.

Register for 2025 Spring-Summer Anger Management Series

Fee

$70.00

Contact

Megan Gardner
Resource Educator, Parenting
[email protected]
(518) 622-9820 ext. 114

Location

Extension Education Center
479 Route 66
Hudson, New York 12534

Last updated March 18, 2025

 

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